We provide a variety of services including: Wholistic Recovery Coaching, Sober Companion & transport, and customized case management. We support alternative health and wellness for detox and sustainable long term recovery.
You can't think your way into better action.
But you can
Act your way into better thinking.
Holistic Recovery Coaching offers clients a unique opportunity to work personally with a highly experienced, knowledgeable and effective coach who has over 39 years of continuous sobriety.
Clients receive guidance and support through a customized recovery plan.
T.R.Y. Recovery can work for you when you're ready.
It's based on nearly four decades of experience in sobriety, spiritual practices and research into personal growth and self improvement.
At Holistic Recovery Coaching, we believe in treating the whole person, not just managing symptoms. Our naturally comprehensive Wholistic approach to addiction recovery utilizes alternative health modalities to help you achieve optimal health and wellness.
A Sober Companion is essentially like having a full time live in recovery coach. Clients receive the benefit of direct daily input and guidance while experiencing new empowering healthy routines and activities. Whether you're planning on taking time away from work or need to be working part time or full time, our sober companion will be there for you.
We work primarily with people seeking help with drug and alcohol addiction related issues. Whether you are new in recovery or experienced with clean time, we can help you make progress in achieving your goals.
T.R.Y. addresses the mind, body and spirit. Clients take responsibility themselves while being coached through the steps of their personalized treatment action plans.
We help clients move out of fight or flight based impulsivity so they begin to relax more while developing new empowering daily habits.
We implement a variety of effective strategies that help clients put positive growth principles into action. Gaining new insight and understanding while generating sustainable momentum is how we help clients build their new sober identity.
If the goal is to escape the victim mindset and the endless loop of rehabs and treatment then Holistic Recovery Coaching and our T.R.Y. sobriety approach can work for you.
The Bowen technique is an effective and gentle soft tissue therapy that helps the body reset and heal itself. It's a great way for people new in recovery to super charge their detox process. It is also effective for a wide variety of chronic or acute Pain conditions, Back or Neck problems, Carpal Tunnel, Headaches, TMJ or related issues, sports injuries, and digestive problems. It is a wholistic treatment that treats the whole person and aims to treat the cause of problems, rather than the symptoms.
Good nutrition is essential for effective addiction recovery.
Our nutritionists can help you develop a personalized plan to improve your diet and meet your health goals during your recovery journey. We can help you improve your diet and nutritional intake in simple, fundamental ways so you feel better while adapting to a new healthier sober lifestyle.
Natural remedies of all kinds have been used for thousands of years to treat a variety of ailments. Holistic medicine approaches are safer, healthier, create almost zero side effects, and address root causes of disease rather than merely treating symptoms.
We advocate strongly for the healthier, safer and ultimately more cost effective Wholistic Alternative Medicine approaches over pharmaceutical industry based interventions.
Meditation is a powerful tool for reducing stress, improving focus, and promoting overall mental and emotional stability, grounding and well being. Our unique approach is highly effective and easy to learn. We can teach anyone who's willing to try how to start and maintain a daily mediation practice.
Tai Chi & Qigong use gentle movements with specific breathing to help improve the flow of circulation and vitality throughout the body. These practices improve overall health while encouraging a calm, centered sense of well being.